Addicted to Endorphins

Since my marathon I’ve been more active than I ever could have imagined…probably even more active than I was when I was training. We got a gym at work a few weeks ago and one of my coworkers, Lupe, graciously offered to be Mansi and my personal trainer. Now, Lupe is about 5’ nothing and solid muscle. She’s done cross-fit for a few years and the work has definitely paid off, especially as she tells us about the ridiculous workouts they do each night and they don’t seem to faze her. Naturally Mansi and I took her up on her offer, naively realizing what we were getting ourselves into. (I should mention that I say this as my shoulders hurt so bad from the 55 push-ups she made us do last night that I didn’t even want to shampoo my hair because it required lifting my arms over my head. And by push-up, she literally made us go down until our chest hit the ground and then push ourselves back up. Oh, and that’s in addition to 10 minutes of intense jumping rope and biking, 4 minutes of planks, and 4 minutes of 20# kettle ball swings.)

Resistance running on the gym roof at Bridal Bootcamp

Resistance running on the gym roof at Bridal Bootcamp

In addition to Lupe’s Doom of Hell 2-3 days/week, I also have Bridal Bootcamp one day a week with my personal trainer, Natalie, from my marathon training. Our bootcamp group consists of two other regular girls and one or two that drop in once in a while. Natalie likes to kick our butts and make me sweat more in 50 minutes than I did running the marathon. (I now finally understand the need for the towels at the gym and why headbands were cool in the 80’s. Have you ever gotten tears of sweat in your eyes? It hurts like hell!)

And, most surprisingly, I’ve started running again. Yep. I never thought I’d make that kind of public announcement again in my life, but I’m actually finding that…I…like…running. (I can’t say it out loud yet, I can only type it.) I’ve gone on a couple of runs with my KISA, including a scenic trail run, a ridiculous all-uphill trail run with Dubs, and a six mile run in the park on Sunday. And after each run I didn’t feel insanely fatigued and I had endorphins. Weird, right? I guess more sane of distances can be enjoyable.

 

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About FarmGirlHipster

“Live in the sunshine, swim the sea, drink the wild air…” - Ralph Waldo Emerson

Posted on November 12, 2013, in I Work Out!, Life in 'Frisco. Bookmark the permalink. Leave a comment.

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