My KISA and I spent the 4th of July on inner tubes, going down the Russian River. It was in the triple digits, so it felt nice being in the cool water. Like a health-conscious person, I put on sunscreen and had even purchased the sport version for the occasion since it’s waterproof. The California sun didn’t give a crap about the sunscreen and I still got burned.

I’ve been proud of how healthy I’ve been eating and working out consistently. Well, you know how sometimes you feel more in shape that what you really are? I got a strong dose of this yesterday when I realized that my stomach was burned…except the white stripes I had from where the rolls on my stomach overlapped. Whoops! I guess I have some more work to do. Let’s hope when this burn turns into a tan it evens out.